When cycling it is important to wear the right clothes to be able to optimally enjoy. Because without comfort, no pleasure. One way to achieve ultimate comfort is wearing layers. Whether you are a professional or a real Enjoyer, understanding the benefits of layers helps you to get the best out of your ride.
Temperature regulation
One of the main reasons to wear layers when you start cycling is the ability to effectively regulate your body temperature. By wearing layers, you can easily adjust your clothing to changing weather conditions and effort levels. Your body temperature can vary greatly while cycling. This depends on factors such as the intensity of the effort, the weather and the environment in which you Cycling. By wearing layers, you can easily put on items of clothing or take it off, to prevent subcooling or overheating. This way you enjoy efficient and comfortable.
Protection against the elements
One likes to cycle when the sun is shining and the other is not afraid of a little rain. But: everyone is cycling weather! And let layers be ideal for enjoying the distance under different weather conditions. By wearing layers you can protect yourself against the elements. Start with a base layer that drains perspiration and keeps your body dry. Then wear an insulating intermediate layer to retain heat and protect against cold wind, think of a winter jacket or a bicycle shirt. Finally, you can wear an outer layer that is wind and water resistant to protect you against wetness or cold. For example a rain jacket or a windstopper.
Endless
Another advantage of layers: you can make different combinations based on your preferences and needs. This way you can wear different clothing items in different ways. Is it blowing? Then you can opt for a windproof jacket or a long sleeve bicycle shirt with a bodyvest. With light rainfall you can combine a bicycle shirt with a rain jacket or opt for a water -repellent bicycle jacket. This way you can combine endlessly. You thereby create your personal ultimate comfort and your own style.
Preventing overheating and cooling
Sometimes it turns out to be a bit colder or warmer than you thought when you were the Cycling got up. Submitting or overheating is then lurking. Wearing layers can help you maintain an optimal body temperature. By wearing an undershirt, excess sweat can easily be removed. This way your body stays cool during intensive journeys. At the same time, an undershirt can work as an insulating intermediate layer to retain heat and prevent you from cooling down quickly. This is especially true at falling temperatures or when you stop cycling for a short break in the meantime. So layers help to maintain the balance and keep your body up to temperature.
Layers have many advantages. Invest in comfortable cycling clothing that is specially designed for cycling and make sure you always wear the right layers to get the most out of your cycling ride. Then you are ready to enjoy the distance!